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Activities in the most beautiful mountains in the world

A great choice

You want enjoy your holiday in South Tyrol in the Wellness & Spa Resort Quelle with some nice activities? A great choice is waiting for enthusiasts of silence and also for action freaks!

Mountain bike & electro bikes

During your holiday at the four-star Wellness & Spa Resort Quelle, you will find the perfect surroundings for mountain biking in the Dolomite mountains and the Gsies Valley. Enjoy a ride along the forest and meadows paths, as well as on mountain trails, gliding through nature, spurting on tricky and windy paths and enjoy a downhill run with a sense of thrill and speed. The Dolomite region is the perfect place to make every mountain biker’s heart beat faster.

NEW – electro city bikes and electro mountain bikes:
For those who prefer a slightly less thrilling experience, but still want to enjoy the beautiful landscape of South Tyrol, Gsies Valley now offers new, trendy electro bikes. Be amazed what heights you can climb and distances you can cover on this comfortable bike. Thanks to the ever progressive development of the battery power and the weight we are very happy to be one of the first hotels in South Tyrol at all to offerseven e-mountainbikes to our guests free of charge. We are always happy to offer our guests the best.

The Quelle biking service, included in your price.

  • Hire of well-maintained mountain bikes and helmets
  • 2x per week: a guided mountain bike and cycling tour
  • Biker table: once per week with Diego
  • Fill-up of your biker’s flask each day with an isotonic drink
  • Biker garage for your own bike


Jogging & nordic walking
Running is one of the oldest sports in the world. The reasons for running and jogging are obvious: The physical performance is increased and enhanced with regular practice, the quality of life. There are burned more calories than most other sports. You do not need anything, except a pair of running shoes.

Enjoy the beautiful nature in Gsieser Valley, the clear rushing stream and the pleasant temperatures. At the Wellness & Spa Hotel Quelle you can borrow free Nordic Walking sticks in and start up directly from the hotel. Our fitness trainers shows you the right technique of nordic walking.

Tandem flights across the Gsies Valley
Have you ever wondered what it would be like to fly? For those who are courageous and don’t suffer from vertigo, para-gliding is the right way to discover South Tyrol’s nature from above. Take a look at the beautiful Gsies from the air. If you have no paragliding experience, the Gsies Para-Alpine Club offers tandem flights!
Beginners can enjoy the flight in tandem with an experienced paraglider. A fantastic experience for your holiday in South Tyrol.

Horse riding
Riding has a long tradition in South Tyrol. Most of the horses you come across, will be Hafling horses. Their outward appearance, reliability and adaptability have made them a trademark in South Tyrol. They are good-natured and therefore, great fun for adults and children alike.

Welsberg Equestrian Centre (15 km from hotel)
Sun Ranch in Pichl/Gsies Valley (7 km from Hotel)

Fishing in the Gsiesertal Valley
All you need is a fishing license! It’s great fun to fish at one of the clear mountain streams in the Gsies Valley. Fly-fishing, angling and fishing in South Tyrol offers you a specially great natural experience in this impressive Dolomite landscape. Good luck!

  • Fishing in a biotope is prohibited.
  • You are only allowed to fish with a rod and not more than 3 hooks.
  • Freshly caught fish must not be returned to the water.
  • Fresh water daily licenses must be returned to Restaurant Durnwald within 48 hours.
  • Your fresh water daily licence will give you any further information necessary.

Rienz division/Welsberg: One day licenses are available at Schenk/Rienzstrasse in Welsberg.
Further information at the hotel reception.

Crazy golf
Crazy golf delivers lots of fun for all the family during your family holiday in South Tyrol. Bahnhofstrasse in Welsberg. Open from June.

Enjoy a game of tennis at Wellness Hotel Quelle. 7 km from your hotel is the Pichl/Gsies sports zone. There is a tennis area with sand courts where you can enjoy your favourite sport all day long.

Golfclub Pustertal
Golfing is particularly interesting at the foot of the Dolomite mountains. Golf courses with a great backdrop like the Dolomites are very rare.
Embedded at the foot of the Kronplatz mountain is Sportpark Reiperting/Reischach (35 km from hotel): Here you’ll find the PUSTERTAL GOLFCLUB.

It offers a 9 hole facility – par 34 over 2,803 metres, which has been designed as the first part of a future 18 hole golf facility. Directly beside the club house, there is a driving range, chipping green, practice bunker, as well as two putting greens.
As a member you will receive a variety of discounts and reductions.

Hotel Quelle ****s Nature Spa Resort  ⋅  Fam. Steinmair
Magdalena Str. 4   |   I-39030 Gsieser Tal - Dolomiten - Südtirol   |   Fax +39 0474 948091
+39 0474 948 111