In the Cardio Area, you can train with all the latest Technogym equipment and gently increase your strength, endurance, and performance.

In the Functional Training Area and the Power Training Area you can work out, burn fat, build up new strength and get your muscles in shape. The focus here is on the targeted development of your muscles with crisp exercise units, training with weights and body shaping.

In the Mental & Group Fitness Area, our supervised workouts take place with a wide range of programs such as Core Training, Plank Workout, Tabata, Special Abdominal Workout, High Intensity Circuit Training, Spinning, Pilates, Yoga, Stretching, Back Gym and much more. With the expert support of our professional trainers, you will experience the real pleasure of great challenges.

We have 120m² of extensive gym facilities with the most modern Technogym cardio and weight-lifting equipment. In the 70m² gymnastics area, there is more than enough space for your workouts and relaxation exercises. On the Board 3000, the ultimate vibrating fitness machine, you can, for an extra fee, receive personal training on a course which teaches you about the biomechanical stimulation of all your muscle groups. 

It doesn’t matter whether you work out alone or with others, at the Quelle Hotel you can have the opportunity to take part in group sessions or receive personal training from our professional fitness coaches.