At the source of fitness
Fitness centre with view to the Dolomites

At the source of fitness

Do you like to embrace your sporty side while on holiday? Yes? Then, you’re in the right place at the Quelle Hotel Nature Spa Resort!

Based on these four fundamentals, we offer the following types of training:

  • QUELLE Mental Balance: Yoga: sun salutation, moon salutation, Yin Yoga, Morning Yoga, 5 tibetani, meridian stretching, stretching & relax, back stretching, postural exercise;

  • QUELLE Functional Training: Quelle Challenge Workout, Tabata Training, H.I.I.T, Functional Training, Total Body Workout, Plank Workout, Core Workout, special abdominal workout, High Intensity Circuit Training, Circuit Training with the XCO-Trainer, spinning, pilates;

  • QUELLE Fitness Classics: acqua gymnastics, back gymnastics, abdominal-leg-butt training, exercises with the theraband;

  • QUELLE Active Outdoors: Nordic Walking technique & training, Nordic Walking tour, Nature Cross-Fit, running and walking, run & coordination training, 10 km run, energy Walk & yoga, afternoon hike, original biahtlon, and not to forget the many outdoor nature experiences;
Just the place for an effective workout
We have 120m² of extensive gym facilities with the most modern Technogym cardio and weight-lifting equipment. In the 70m² gymnastics area, there is more than enough space for your workouts and relaxation exercises. On the Board 3000, the ultimate vibrating fitness machine, you can, for an extra fee, receive personal training on a course which teaches you about the biomechanical stimulation of all your muscle groups. 

It doesn’t matter whether you work out alone or with others, at the Quelle Hotel you can have the opportunity to take part in group sessions or receive personal training from our professional fitness coaches.



MOMENTS THAT ARE OUT OF THIS WORLD

Holidays with élan

Those who make a move will be rewarded. With feelings of elation and fabulous views. Ready for unforgettable activities in the Dolomites?

En route on foot

The Gsies Valley gives you wanderlust

Holiday in pictures

Sources of inspiration

Every room is a dream

Fall asleep with a view of the stars
NATURE SPA RESORT

Hotel Quelle

The source of calmness. Diversity. Joie de vivre. The unique 5-star wellness hotel in the South Tyrolean mountains – at the source of wellbeing.
LUXURY & PRIVATE LODGE

Chalet Salena

Somewhere to recharge your batteries in the Alps; a place dreams are made of. Your own Mountain Spa Chalet in the Gsies Valley: enjoy peace and cosiness in perfect harmony.
ECO FARM & SUITES

Farm Fontis

Low-key luxury, minimalist magic, an energising atmosphere – enjoy a sublime stay at Eco Farm Fontis.